Tuesday, August 16, 2011

About how many calories did I eat and burn today?

Today I had 2 eggs with cheese on a wheat gourmet bagel, a slice of sausage pizza, 2 wings, a big salad all veggies with balsamic dressing, 2 cups of milk, a clementine, and a cup of coffee with fat free milk and a small slice of light bread (about 60 calories). I am 5'7", 127lbs, and I had basketball practice today for two hours. About how many calories did I burn and how many did I consume?

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